rest
Definition
Rest is when your body is not moving or doing much. It is important to rest after you have been active so that your body can recover and repair itself.
When you rest, your heart rate slows down, your breathing becomes slower and deeper, and your muscles relax. This allows your body to conserve energy and repair any damage that may have been done during activity.
Rest is also important for your mental health. When you rest, you are able to clear your head and come back to your activities feeling refreshed and ready to go.
How can the word be used?
The patient needs to rest after surgery.
Different forms of the word
Noun:
- a period of inactivity or repose.
- a place where someone or something can rest.
- the state of being at peace or in a state of equilibrium.
Verb:
- to cease from activity or motion.
- to put or lay to rest.
- to be at peace or in a state of equilibrium.
Etymology
The word "rest" comes from the Old English word "ræstan", which means "to lie down".
The first recorded use of the word "rest" in English was in the 9th century.
Question
What is rest and why is it important?