nutrition label

Definition

A nutrition label is a label that is put on food products to tell you about the nutrients in the food. It is important to read nutrition labels so that you can make informed decisions about the foods you eat.

The nutrition label has to include the following information:

Serving size: This is the amount of food that is considered one serving.
Calories: This is the amount of energy that the food provides.
Total fat: This is the total amount of fat in the food.
Saturated fat: This is the amount of unhealthy fat in the food.
Trans fat: This is a type of fat that is bad for your heart.
Cholesterol: This is a type of fat that can build up in your arteries and cause heart disease.
Sodium: This is the amount of salt in the food.
Carbohydrates: This is the amount of sugar and starch in the food.
Dietary fibre: This is the indigestible part of carbohydrates that helps to keep you regular.
Sugars: This is the amount of sugar in the food.
Protein: This is the amount of protein in the food.
Vitamins and minerals: This is the amount of vitamins and minerals in the food.

How can the word be used?

The word "nutrition label" is related to the words "nutrition" and "label.".

Different forms of the word

The word "nutrition label" has no different forms. It is a compound noun that is made up of the words "nutrition" and "label.".

Etymology

The word "nutrition" comes from the Latin word "nutritio," which means "nourishment." The Latin word "nutritio" is also the source of the French word "nutrition" and the Spanish word "nutrición.".

The word "label" comes from the Old French word "label," which means "a small piece of cloth or paper attached to something." The Old French word "label" is also the source of the Italian word "etichetta" and the Spanish word "etiqueta.".

The word "nutrition label" was first used in the early 20th century. It was used to refer to a label that provides information about the nutritional content of a food product.

Question

What does a nutrition label tell you?